River's Edge Yoga

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River's Edge Yoga

River's Edge Yoga
River's Edge Yoga
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Instructors

Nancy

My yoga practice and teaching style is a little mix and a variety of poses. Iyengar style yoga is my focus, as I believe that alignment of the body in asana is very important.  
I want to share the practice and benefits of Yoga with all!

RYT 500 hour certified and 90 hours in restorative training.

Laura

I was first introduced to the the BKS Iyengar style of yoga and after years of on and off practice, joined the YogaFit world wide program of 200 and then 300 training certification.  Classes include different styles of hatha flow, yoga Nidra, yoga for balance, vinyasa and restorative.

Patricia

I have been a yoga practitioner and teacher for 50 years.  I would call the classes that I offer as restorative hatha yoga.  My intention is to offer a balance of building strength and flexibility while guiding students to explore many aspects of an inner journey.  Good beginner class.

Patricia

Hi. My name is Patricia. I have been a yoga practitioner and teacher for 50 years . Much of this was at THE ZEN ROOM in Cocoa Village for 20 of these years.Currently, I would call the classes I offer RESTORATIVE HATHA YOGA. My intention is to offer a balance of building strength and flexibility while guiding students to explore the many aspects of inner journey that yoga can bring to the surface. This is a good beginner class as well as offering sustenance for more advanced students. My students often tell me of the PEACE they leave class with. In my teaching, I consider this the highest good in all the many aspects of yoga. 

Julie

As a passionate teacher of Yoga for 20+ years, Julie is also a humble student of yoga – always. Julie’s classes can be geared more toward intermediate students but EVERYONE is welcome. 

Julie

As a passionate teacher of Yoga for 20+ years, Julie is also a humble student of yoga – always. Julie’s classes can be geared more toward intermediate students but EVERYONE is welcome. There are variations for all levels. Julie strives to personalize each class based on the participants in the class and what they would like to get out of the class on that particular day. No two classes are exactly the same. Julie believes yoga has something for everybody and for every aspect of your life.

 

Ashley

Ashley is passionate about holistic health and wellness and began her journey using yoga as a tool to heal many systems of the body through the connection of movement, breath, and spirit. Experienced in vinyasa, hatha and restorative yoga.  Aside from teaching, she loves nature, reading, and dogs.

Alice Hurst

Registered and completed  200 hr YRT yoga instructor in 2019 and Yoga Nidra certification in 2021.  Alice's focus in yoga is on the mind, body, spirit connection.  Author of Upside Down Rainbow, Trauma Recovery of Mind, Body and Spirit, a true story of her recovery and journey into the world of yoga

Alice Hurst

Alice Hurst is a registered 200hr YRT Yoga instructor. She completed her Hatha inspired Yoga teacher training in 2019 and received her Yoga Nidra certification in 2021. She is the author of Upside Down Rainbow, Trauma Recovery of Mind, Body & Spirit.
Her own recovery was not only the catalyst for her book, but also for her journey into the world of yoga and mindfulness as she sought ways to heal from the trauma. 
Her focus in yoga is on the mind, body, spirit connection.
She is presently enrolled in a shamanic apprenticeship program, with roots in the Peruvian Q’ero lineage.

David

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