Alice Hurst
Alice Hurst is a registered 200hr YRT Yoga instructor. She completed her Hatha inspired Yoga teacher training in 2019 and received her Yoga Nidra certification in 2021. She is the author of Upside Down Rainbow, Trauma Recovery of Mind, Body & Spirit.
Her own recovery was not only the catalyst for her book, but also for her journey into the world of yoga and mindfulness as she sought ways to heal from the trauma.
Her focus in yoga is on the mind, body, spirit connection.
She is presently enrolled in a shamanic apprenticeship program, with roots in the Peruvian Q’ero lineage.
Her own recovery was not only the catalyst for her book, but also for her journey into the world of yoga and mindfulness as she sought ways to heal from the trauma.
Her focus in yoga is on the mind, body, spirit connection.
She is presently enrolled in a shamanic apprenticeship program, with roots in the Peruvian Q’ero lineage.